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It’s the FRIDAY FIVE! SWIPE ⬅️ to learn the FIVE THINGS that inspire Le Moyne College President Linda LeMura! As a graduate of Le Moyne College, I can’t help but be inspired by what Linda and her team continued to do on the Heights 🐬Special thanks to our friends at @CrouseHealth for helping bring this series to life.
Born and raised in Syracuse to Italian immigrant parents, Linda’s story is rooted in family, faith, and community. Here, in her own words, are the FIVE THINGS that inspire her.
1️⃣ “My beginning and end are my husband Larry Tanner and my daughter Emily, a publicist for the Metropolitan Opera. One of the happiest days of my life was Emily’s wedding in 2024, and her husband Andrew (and dog Teddy) are the perfect addition to our family.”
2️⃣ “My Catholic faith has always guided me. Some of my earliest memories as part of a first-generation Italian family on Syracuse’s northside are attending Mass at Our Lady of Pompei Church. My mother Mary (shown here), who passed away in 2025 at 97, loved the sense of family there.”
3️⃣ “The Jesuit community at Le Moyne is a source of inspiration and pride. I value the time I spend with this incredible mix of faculty and administrators, and our science building features a wall sculpture of famous Jesuit scientists from the past 500 years. We are blessed to have such world-class talent here on the Heights!”
4️⃣ “I view sports as an opportunity accessible for everyone. From Bishop Grimes to a Division I basketball scholarship at Niagara University, athletics opened doors and created opportunities that shaped my life.”
5️⃣ “I love gardening! Nothing gives me more satisfaction than working in my garden. I do it because there is value in the work. It shapes us and creates something more meaningful than anything we could simply buy.”
UPDATED 2025-2026 snow measurements are in…Who thinks these are the FINAL totals?! Who will win the Golden Snowball?! #upstateny #syracuse #centralnewyork #upstatenewyork #goldensnowball
Around here, we don’t say winter is over just because the sun shows up for a day. We know better. One minute it’s “oh wow, spring is coming,” and the next minute it’s a full-blown snowstorm like winter remembered it left the stove on.
Upstate New York really said, “You thought you were done with me?” and spun the block.
We’ll be out here in hoodies at 50 degrees one day, then digging our cars out the next like it’s January all over again. It’s not even surprising anymore. It’s just… Wednesday.
If you’re from around here, you know - spring isn’t real until at least the third fake one.
#UpstateNY #FalseSpring #WinterIsntDone #SnowstormSeason #NYWeather
SWIPE ➡️ Happiest St. Patrick’s Day from Syracuse. Today, we’re reminded that rainbows always find their way back, and that’s a little bit of magic worth holding onto. For a day like this, we’re all a little Irish.
#StPatricksDay #SyracuseNY #TipperaryHill #UpstateNY #LuckyVibes
Do you remember what Wegmans was like in the 90s?
From the amazing Chase Pitkin collaboration to the Shoppers Club cards you actually carried in your wallet, it felt like every trip to Wegmans was an event. Scooping bulk foods straight out of barrels, wandering the aisles a little longer than you needed to, and grabbing a movie rental on a Friday night before heading home.
There was something about it that just felt different. Simple, familiar, and a little bit magical.
Part of us all wishes it was the 1990s again, even if just for one more trip to Wegmans.
#WegmansMemories #90sNostalgia #RochesterNY #GroceryStoreMemories #SimplerTimes
Do you remember what Wegmans was like in the 90s?
From the amazing Chase Pitkin collaboration to the Shoppers Club cards you actually carried in your wallet, it felt like every trip to Wegmans was an event. Scooping bulk foods straight out of barrels, wandering the aisles a little longer than you needed to, and grabbing a movie rental on a Friday night before heading home.
There was something about it that just felt different. Simple, familiar, and a little bit magical.
Part of us all wishes it was the 1990s again, even if just for one more trip to Wegmans.
#WegmansMemories #90sNostalgia #syracuseny #upstateny #wegmans
SWIPE ➡️ In celebration of 315 Day, we’re STOKED to launch Sky Over Syracuse, a print collaboration between Aiden Media and @callaghancollective celebrating the city we LOVE. The collection is available NOW! Shop through the link in my bio!
I’ve spent years capturing Central New York from above, and the Callaghan Collective has transformed those images into stunning digital watercolor paintings, blending the detail of photography with the warmth and softness of watercolor.
The Collection
• 7 exclusive Syracuse designs featuring beloved landmarks and neighborhoods
• Digital watercolor artwork printed as 11x14 fine art prints
• Printed on textured premium cold press paper
• Limited edition prints to 25
A perfect gift for anyone who loves Syracuse and a beautiful piece for your home or office.
Shop the collection through the link in bio!
#315Day #SyracuseNY #SyracuseArt #happy315day #CentralNewYork
Tag a buddy that you want to catch a show with at the Lakeview Amphitheater! The BEST outdoor concert venue in all of Upstate New York IMO #upstate #upstateny #syracuseny #syracuse #lakeviewamphitheater
It’s the FRIDAY FIVE! SWIPE ➡️ to learn the FIVE THINGS that inspire @syracusemets General Manager Jason Smorol. If you’ve spent any time at NBT Bank Stadium, you know Jason has helped transform a night at the ballpark into a truly amazing family experience each and every day. From the energy in the stands to the community connections that make the team feel like part of the fabric of our city, it’s something special. Honestly, I don’t know how he does it…but here’s a little insight into the FIVE THINGS that inspire the person helping make it all happen.
Thanks to our friends at @CrouseHealth, every Friday we’ll bring you the FRIDAY FIVE, a weekly feature spotlighting the people propelling Syracuse and our region forward and the FIVE THINGS that inspire them.
We’re always experimenting and trying new things with this platform, and FRIDAY FIVE is one way we’ll continue shining a bright light on the amazing people, ideas, and energy that make this place HOME.
Thank you to Jason Smorol for being this week’s feature, and to @CrouseHealth for helping bring these stories to life!
P.S. Tag someone in the comments you’d like to see featured in a future FRIDAY FIVE.
#syracusemets #SyracuseNY #CNY #CommunityLeaders #SyracuseMets BaseballInCNY
Who should replace Syracuse basketball coach Adrian Autry?! #syracuse #orangenation #upstateny #syracuseu #syracusebasketball @gerrymcnamara31 @carmeloanthony @coach_hop @coachbryanhodgson @cuse_mbb
Elmwood Park is one of Syracuse’s quietest treasures. Tucked into the Strathmore neighborhood, this 65 acre park has a deep history and a quiet beauty that many people pass by without ever stepping inside. Maybe that’s why locals love it. It’s peaceful, open, and mostly untouched.
But it also raises a question. Should a park this beautiful remain one of the city’s best kept secrets, or does it have a bigger calling for the neighborhoods around it? With schools and families nearby, Elmwood Park could be a place where more children explore, play, and connect with nature.
For now it sits quietly…waiting.
#SyracuseNY #ElmwoodPark #Strathmore #HiddenSyracuse #syracuse
It’s not spring until the Christmas trees are picked up and the Christmas decorations are off the house…RIGHT?! Maybe in May?!
#upstateny #syracuse #syracuseny #springhassprung #springtime
The Taste of an Upstate Childhood
Some foods are more than food. They are time machines.
Growing up in Upstate New York meant comfort in every bite. Fresh-picked apples from the orchard. Half-moon cookies from the local bakery. Red and white hot dogs at summer BBQs. Cinnamon sugar toast on chilly school mornings. Salt potatoes melting in butter. Honey sticks from roadside farm stands. Grandma’s slow-cooked baked beans.
It’s nostalgia on a plate, and I would relive it all in a heartbeat.
What food brings you back to your childhood?
Drop your favorites in the comments. I am ready to reminisce.
#UpstateNY #TasteOfHome #ComfortFood #ChildhoodMemories #SyracuseNY
Every once in a while you get a moment that makes you pause and pinch yourself. For us, it is sitting down with Ted & Amy on 93Q. Hard to believe just two years ago I was sitting at a desk and how lucky I am to be sitting at THIS table now with these two incredible human beings talking about what we LOVE to do. We are blessed.
Check us out on the first Friday of every month at 8 AM, we get to share a little piece of our journey and have a few laughs. It is always such a humbling moment, and at the same time we cannot help but feel really proud.
To everyone who has been following along with us on this awesome unexpected journey, thank you. Your support truly means the world to us.
#Grateful #93Q #FirstFriday #ThankYou #UnexpectedJourney
